Restaurant Review: #VeggieMonth, Met Bar & Kitchen, Solihull. 


How refreshing is it to find an independent restaurant and bar in Solihull town centre. Amongst the same again chains and cheap and cheerful Broad Street like drink offers sits the Met Bar & Kitchen.

The Met Bar & Kitchen is located in the centre of Solihull close to Mell Square & Touchwood. It’s an independent all day bar and restaurant that offers something different in Solihull Town Centre to the dominant chains that are nearby. 

Inside It has a modern decor with some urban touches, that keeps these thankfully to a minimum and has a cosy and relaxed ambience that has a buzzy touch on the Friday night Ruth and I visited. 

With a well stocked bar of local ales, craft beer, cocktails, bubbly and a good and reasonably priced wine list it appeared a good bet for a relaxed but serious drink on a weekend without the loud music and teeny vibe of other venues locally. 

I was invited to try out the vegetarian dishes at Metro Bar & Kitchen as They had asked me to have input in their Spring menu for Veggie Month. They have introduced some new dishes to their menu and expanded their daily and weekly specials to encourage more customers to try a non meat and fish option as well as attract more vegetarian customers. 

We began in the smart and relaxed bar area with a glass of Prosecco, which is lively but unobtrusive area and we felt was a good place to begin the evening if dining at Met Bar & Kitchen. 


Restaurant area.

Once seated at the table in a smart booth section of the restaurant we ordered a Couple of cocktails: A Negroni and Margarita. I was impressed with my Negroni, it had a good Campari kick with the complimented vermouth and was an aromatic aperitif of good quality, which would have been even better with less added ice. 

Ruth’s Margarita tasted fine, but disappointed her as as the rubbed salt around the rim of the glass was omitted, could it be classed as a margarita? The flavours were good the tequila, and triple sec gave it a fresh and crisp zingyness. 

  Negroni and Margarita: A nice couple.

Ruth decided she was grazing on meat for the night. Good for her I say as she doesn’t eat it that much at home. 

I chose my starters off the specials menu. It’s with the changing specials that the bulk of the vegetarian dishes find themselves. 

So take my Roast Apple and Parsnip Soup. A soup that was full of good warming flavours, mellow, but zingy, the biggest compliment I could give it was that it reminded me of my Mums version and was a delectable starter of sweet parsnips and tangy apples, creamy and smooth. Lovely.

  Roast Apple and Parsnip Soup.


Usually when I find a curry on a menu outside of an Indian restaurant I wouldn’t choose it. Partly because we eat a lot of curries at home and Ruth in particular makes many superb Vegetarian curries. 

So what attracted me to this one? Well partly because it was a Goan Curry from Goa and not often found on general menus, and partly because it has a coconut spiced masala (gravy) base which gives it a unique flavour. I love coconut in curries or stews. 


With its gentle spices it was a very flavoursome curry, a lovely glowing but light colour, gave it an attractive depth. Spicy rather than hot, with a nice chilli hit, the curry may have benefited from steamed or basmati rice as an option as the Naan was only ok, and a bit soggy underneath. 

A lovely veggie option that wasn’t oily or fatty, but tasted healthy, comforting and light with the addition of some nice tender squash (always a winner) with the subtle hint of coconut. A taste of coastal scents and sunshine.

  Butternut Squash, Goan Curry. 


The desert menu at Met Bar & Kitchen has some good options so proved to be quite a lengthy process to decide what to choose.

Eventually, I chose the Steamed Orange & Poppy Seed Sponge, Clementine syrup, mascarpone ice cream. The sponge, light, airy, though could have done with more clementine intensity for me, to give it an added luxurious lift, though it did provide a lightly scented aroma, which was nice. The Mascarpone ice cream offered a smooth and grown up, creamy delight to the pudding. Excellent. 

  Stewed Orange & Poppy seed sponge, clementine syrup, mascarpone ice cream.


We also enjoyed a double espresso and Hennessy Cognac after our deserts plus two glasses of Argentinian full bodied Malbec with our main courses. 

We were both very impressed with the Met Bar & Kitchen in Solihull. The Vegetarian dishes I ate were comforting, warming and very well made. Both good value with good strong punchy flavours it shows how you can make simple vegetarian dishes attractive and Moreish with a good culinary technique. What the Met Bar are not trying to do is divide diners or confuse them by creating food that is seriously complex, but instead creating classics with a twist that can appeal to non vegetarians too. It’s better to make dishes well than overdo bold dishes badly and they do this well on the whole.

Credit is due to them for wanting to increase their Vegetarian options and I’d like to see this as been the begining of a journey not them reaching their destination in Veggie Month. What though sticks out is that the Met Bar & Kitchen is an excellent All day place to eat in Solihull town centre and been independent deserves praise for having the foresight to improve food and drink options in the area. Don’t go there expecting foraged and rare ingredients like at Nomad in Birmingham, but a place instead that delivers good solid food. 

For Vegetarians who like to eat out in Solihull, its surely long overdue.


Met Bar & Kitchen have a happy hour from 12-7  every day with  2 for one cocktails.

Met Bar & Kitchen, 680-684 Warwick Road, Solihull town centre, B91 3DX. 0121-705-9495.

You can find The Met Bar & Kitchen on the Gastro Card: for details and offer.

Thanks for reading, 

Andy 😊

Ruth and I were invited to the Met Bar, our food and prosecco were complimentary. Other drinks were paid for. This doesn’t affect my honest opinion as a fair and honest review was required. 


Met Bar & Kitchen, Solihull supports veggie month this month. 

A few weeks ago I was contacted by the Met Bar and Kitchen in Solihull for my input into their new menu. They wanted to explore with me their vegetarian dishes and ways in which they could improve the scope and variation on the menu in order to launch their new dishes and menu during Veggie Month which falls this month (March). 

I have to be honest and say that i’d never eaten at The Met Bar & Kitchen before though I’d seen them on Twitter and walked past numerous times when in Solihull, but knew for vegetarians the menu was limited and felt more of an add on rather than interesting enough to attract vegetarians into the bar, as well as impress meat eaters to try them out. 

The Met Bar Press Release says: 

‘Solihull’s Met Bar & Kitchen is marking Veggie Month by launching a range of daily changing vegetarian specials which will run throughout March. 

Created by Head Chef Zeke Agrios with ideas and input from Midlands-based vegetarian food blogger Andy Hare, the meat free dishes have been developed to tempt both vegetarians and meat eaters, with fresh seasonal and colourful ingredients expertly combined to make flavoursome and satisfying meals. 

Veggie Month specials include Coconut and Sweetcorn Fritters with spicy avocado, cherry tomato and Corriander salsa: Chargrilled Aubergine, sundried tomato and mozzarella wrap with marina a sauce and pine nut crunch and Ricotta and Spinach filo parcel served with puttanesca sauce. 

Met Bar and Kitchen Owner Alistair Tyson said: “We were conscious that vegetarian dishes are very often put together by meat eating chefs so we invited Andy to come up with some opinions he’d like to see on menus when dining out.

“Andy’s suggestions are a refreshing change and, with some chef development, they sit well alongside our new seasonal menu which will also launch in March. 

Andy Hare said: “A vegetarian meal when dining out can often mean a pasta or mushroom based dish. 

“We have some great vegetarian menus in Midlands restaurants and I’m delighted to add Met Bar and Kitchen to that list. My wife is a meat-eater and I know these are dishes she would order and enjoy too.”

The new menu also includes Butternut Squash, new potato and spinach Goan curry with Corriander Naan bread and Mac’ and cheese with forest mushrooms, spinach, blue cheese crumb and truffle oil. 

 Mac’ and cheese with forest mushrooms, spinach, blue cheese crumb and truffle oil.   Coconut and Sweetcorn Fritters with spicy avocado, cherry tomato and Corriander salsa. 

The dishes that I suggested will also be on the menu as specials, over the course of the month. 

Met Bar & Kitchen also have a Delicious Spiced chick pea and roasted pepper burrito with sour cream. Served with mixed leaves and frites For £6.25 Monday-Saturday to 6pm.  

Animal Aid’s Veggie Month provides an opportunity to emphasis the positive benefits of a vegetarian lifestyle and diet. 
It runs from March 1st-31st.

The Met Bar & Kitchen is owned by Solihull Businessman and residents Chris Kelly and Alistair Tyson. They are also proprietors of The White Horse at Balsall Common and are involved in The Sun on The Hill in Birmingham. 

Met Bar & Kitchen, 680 Warwick Road, Solihull (town centre) B91 3DX. 

0121-705 9495.


Thanks to Lucie Ray-Barrett on behalf of Met Bar and Kichen, Solihull for my involvement. 

Thanks for reading, 

Andy 😊