Natural Healthy Foods open: First all Vegan cafe now open in Birmingham city centre. 



The new Natural Healthy Foods eatery and store will open its doors today. 

They are  open from 10am til 9pm and  BASED OPPOSITE THE MAILBOX (just on the ramp on the left past subway sandwiches). 

They will have a new store ( similar to the one they already have in Digbeth) but with lots of new products! Over 1500 to be precise. 

A large range of Organic fresh fruit and veg are now been sold too. 

They will also have an Eatery where you can grab food and take away or stay and eat in new, modern surroundings! It will seat 54 people. Serving, hot and  raw food plus cakes, and puddings.

Or just have a drink hot or cold with friends, or pop in for lunch and chill.

They are using their Facebook page at the moment but will soon Have a new page dedicated to the new lovely store and Eatery. 

The new place is completely VEGAN / GLUTENFREE /REFINED SUGAR FREE / ORGANIC.

It will be Serving Food from 12pm- 9pm.

Unit 1 Sirius, Orion Building, 24 Suffolk Street, Queensway, Birmingham City Centre, B1 1 LT.

See below for menu sample. 



Sample of new menu: 

*Smoky Black Bean Chilli with a Walnut Chorizo*
*Creamy Kale with Ginger and Miso dressing*
*Red Rice Risotto with Sage Roasted Butternut Squash*
* Raw Vegan Fudge* 
*Key Lime Pie*
*Spirulina Cacao Brownie* 

Food is served buffet fashion, grab a plate, fill up with food and pay by the weight of the portion. Takeaway available. 


Look out for a review of the food and venue shortly on Veggie Foodie. 

Thanks for reading, 
Andy 😊

https://www.naturalhealthyfoods.co.uk/

Natural Healthy Foods are also open at The Warehouse, 54 Alison Street, Digbeth, next to The Warehouse Cafe. 

My previous post on Natural Healthy Foods in Digbeth: 

https://www.google.co.uk/amp/s/vegiefoodie.com/2015/09/14/tastymorsel-now-open-vegan-natural-health-food-digbeth-birmingham/amp/

All photos courtesy of Natural Healthy Foods with kind permission by co owner Susan Waldron. Thank you. 

#Veggiebreakfast&brunchwatch: Loco Lounge Kings Heath. 


One of my favourite meals of the day has always been breakfast or brunch on a weekend. Especially the lingering kind, with the papers, Sunday Morning listening to Cerys Matthews on BBC 6 Music, bliss. Or in a hotel, when it’s cooked for you, and always appears more exciting without the washing up. I can still remember being impressed at L’Enclume in Cartmel, Le Manoir, or Northcote’s delicious cheese soufflé or just simple a croissant in Paris or on garden terrace in Rome. Magnificent. 

Both simple or extravagant, either eating too many pastries at Hotel Du Vin or just a good cooked vegetarian breakfast, eggs and veggie sausage, tomatoes, mushrooms, you get the picture. Good produce cooked well. 

So it was on a Sunday brunch time the other week that Ruth and I wandered into The Loco Lounge in Kings Heath, well known for their brunch menu and sensitivity to veggies and vegans. The Loco Lounge is an all day cafe and bar that is community driven and always busy whatever time of day. It’s my favourite place in Kings Heath to work in on my blog, free wifi and friendly staff and large so easy to get a good comfy seat. On this day it again was busy, a weekend crowd, jolly, relaxed, happy. 

The Loco Lounge do a substantial Vegetarian breakfast, and also it’s vegan equivalent. 

Sweetcorn fritters, hash browns, grilled tomato, baked beans, mushrooms, spinach, roasted red peppers, fried egg, and toast for £6.95. Good value, but alas no Veggie Sausage. Why? How?. 😉

Please remedy that👍 and put some on the extras. 

Though liked the veg aspect a lot and that’s so refreshing to see. 

   

   

I enjoyed the Sweetcorn fritters, crispy, a nice texture, filling, I liked the addition of spinach and roasted red peppers, different, again adding a different texture, and flavour. Also the egg was runny, the hash browns nice, so all in all a good breakfast that was plentiful and filling, but no veggie sausage option. You can’t win them all. I enjoyed it. 

Loco Lounge also serve a veggie kedgeree with Halloumi and of course the vegan breakfast with fried potatoes. 

There is a list of extras so if you feel like more as we did with the toast then order away. 

  

   

       

Kings Heath has a good choice of breakfast/brunch hang outs. Notably Cherry Reds, both vegan and veggie breakfasts, including sausage.

 Also Cherry Reds in Birmingham City Centre.

  

Kitchen Garden cafe, veggie breakfast and potato hash, which is yummy. 

Veg out Cafe, of course vegetarian breakfast, 

Maison Mayci do a Sunday brunch. 

As this is the first of an occasional blog post I’m sure to review all of these in the future. Also on my radar, Ju Ju’s in the city centre by the canal, Yumm cafe at the Custard Factory, Boston Tea party, Harborne and City centre and later this year Moseley Village. Yorks bakery in the city and The Plough in Harborne, who are introducing a new brunch menu including a divine sounding sweet potato and okra hash and Leverton and Halls in Bournville who have a vegetarian breakfast. 

All offer vegetarian choices. 

If anyone has any other recommendations or favourites. Then please let me know. 😊 via the comments below or Twitter @andydhare

Thanks for reading. 

We paid for our breakfasts at Loco Lounge. All opinions are honest and my own as always. 

Andy 😊

The Loco Lounge is part of The Lounges cafe bar chain who also have cafes in Harborne, Shirley, Wylde Green and elsewhere in Birmingham, see website for details, and soon the Cosy Club in Birmingham City Centre. 

   

 

Loco Lounge, High Street, Kings Heath, Birmingham, B14 

Open 9am-11pm every day. 

0121 444-1296

Vegan menu see below. 

http://thelounges.co.uk/wp-content/uploads/2014/12/LO_Winter_Vegan_Menu.pdf

Main menu see below. 

http://thelounges.co.uk/wp-content/uploads/2014/12/LO_Food_Menu_Winter_2014.pdf


INDEPENDENT BIRMINGHAM (Believe in Birmingham)


Birmingham is thriving as a city of independent businesses. It is quite easy to believe the opposite looking around the Bull Ring and the high street. More and more independents, shops, cafe’s and restaurants are now thriving in and around the city centre.

Independent Birmingham is the flag waving movement and website of all things independent in Birmingham.

IB as it known is dedicated to unearthing the very best of Birmingham’s hidden gems and best kept secrets with the aim of encouraging people to re-discover the city we love.

The ethos of supporting businesses with a local leaning and conscience is superb in my opinion, some of the best places to go in Birmingham City Centre and its neighbourhoods are independent and offer friendliness and a uniqueness that chains don’t provide.

Independent Birmingham provide a year long membership card for £15 or two for £20.

The card provides discounts and deals in signed up shops, bars and restaurants. It is a unique pass to a sunshine of localism and top quality places that provide an experience as well as uniqueness.

Their website http://www.independent-Birmingham.co.uk provide a directory of all outlets signed up.

Independent Birmingham announce new additions to the card frequently so keep an eye open for more.

Recent additions are The Electric Cinema in the city centre who are offering IB card holders 2-4-1 tickets on standard seats form Sunday-Thursday, Rico Libre tapas in Digbeth who are offering 10% off breakfasts and tapas excluding Saturday evening, Itihaas Restaurant, 20% off Sunday-Thursday and The Coffee Lounge on Newhall Street 10% off and 20% off for afternoon tea for 2 people.

They have recently announced places such as, Vintage Hideaway, Fletchers Bar and The Sun at the Station and Hare and Hounds in Kings Heath and the Dark Horse pub, Cafephillia, and The Java Lounge in Moseley.

Plus Michelin starred restaurant Adams in the city centre, Ju Ju’s cafe by Brindley Place have joined along with the Jekyll and Hyde pub are offering 20% from Monday to Thursday off food. See website for full offers.

Keep on eye on their twitter and Facebook accounts for further details, new additions and discounts.

Others already signed up include:

Stirling’s bar and lounge, Loki wine, The Victoria bar, The Bureau, Brewsmith’s coffee and tea, 6/8 Kaffe, Cherry Reds, Alfie Birds, Rose Villa Tavern, The Church inn in the Jewellery Quarter, Urban Coffee Shop, Home is where..cafe and deli, Island Bar, Twist, The Sun on The Hill in the city centre.

For more see the website directory on
http://www.independent-Birmingham.co.uk.

Or you can sign up for the Independent Birmingham blog via their website and sign up for the card on the website too.

If anyone has any personal favourites and wants to recommend places please feel free to leave a comment below at,

Twitter @independentB’ham
Facebook independent Birmingham community
Hello@independent-Birmingham.co.uk

Or at Twitter @andydhare or on the comments section below.

Thanks for reading Veggie Foodie.